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The Honest Liar Podcast

Aug 27, 2019

In todays episode I talk about the importance of intention behind building the best body. Finding the motivation to workout can be challenging in any circumstance, however when you find yourself going to war with the way you look finding that drive to exercise can be infinitely more daunting. Your mindset has to change...


Aug 20, 2019

In today’s episode of The Honest Liar, I speak about how important it is to always make time for yourself and your significant other.  The impossible game as I like to call it.

Making time for just you and your significant other without your kids is important. As terrible as this may sound, it’s okay to take time...


Aug 13, 2019

In today’s episode of The Honest Liar, I speak about how important gratitude is and why simplicity is so important.

Being in a dark place a year ago I needed to figure how to love myself, and get rid of the repetitive reps of fear, doubt, and insecurity. I was ready to make a change but wasn’t sure where to begin....


Aug 8, 2019

 

In today’s episode of The Honest Liar, I speak about how important it is to date yourself and learn when to course correct. No matter if you’re having the best day as I was, things go downhill fast. You have to take time out for yourself, or your tank will run empty, like mine did. 

When running on empty you allow...