Aug 27, 2019
In todays episode I talk about the importance of intention behind building the best body. Finding the motivation to workout can be challenging in any circumstance, however when you find yourself going to war with the way you look finding that drive to exercise can be infinitely more daunting. Your mindset has to change...
Aug 20, 2019
In today’s episode of The Honest Liar, I speak about how
important it is to always make time for yourself and your
significant other. The impossible game as I like to call
it.
Making time for just you and your significant other without your
kids is important. As terrible as this may sound, it’s okay to take
time...
Aug 13, 2019
In today’s episode of The Honest Liar, I speak about how
important gratitude is and why simplicity is so important.
Being in a dark place a year ago I needed to figure how to love
myself, and get rid of the repetitive reps of fear, doubt, and
insecurity. I was ready to make a change but wasn’t sure where to
begin....
Aug 8, 2019
In today’s episode of The Honest Liar, I speak about how important it is to date yourself and learn when to course correct. No matter if you’re having the best day as I was, things go downhill fast. You have to take time out for yourself, or your tank will run empty, like mine did.
When running on empty you allow...