Dec 23, 2019
In today's episode of The Honest Liar, I speak about how important it is to create space to allow yourself to feel.
When I am going through a tough time and feel like all of my walls are crashing down, I go through a process of breathing fire where I release my anger and emotions and pain. This process helps me to release the darkness and find the light.
If you let yourself feel anger and rage, and release those feelings, it allows you to reconnect with the light that the darkness is hiding. Diving deeper into stress and anxiety releases the primal energy that lives in all of us.
#pain #fire #anger #rage #scared #dark #light #success #triumph #clarity #business
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