Aug 13, 2019
In today’s episode of The Honest Liar, I speak about how
important gratitude is and why simplicity is so important.
Being in a dark place a year ago I needed to figure how to love myself, and get rid of the repetitive reps of fear, doubt, and insecurity. I was ready to make a change but wasn’t sure where to begin. Gratitude is definitely not something you learn it’s something you acquire and practice.
I needed to hold myself accountable and had to start doing estimable things for myself. Every great journey starts with a single step. That simple step is gratitude, start a journal, and take 2 minutes out of your hectic schedule to record a voice memo, about why you love yourself.
Set your intentions change is not accidental. Without being able to be grateful and look back at things I have done, I would burn out and become resentful. This caused me to course correct and also take a date night for myself once a week. Show yourself gratitude first, and watch your energy completely shift.
So, I challenge you to start your own daily gratitude practice! Start simple with “I get to do this” not “I have to do this”.
Doing this podcast is a part of my journey of owning my darkness/light, and for anyone else listening to be inspired to leverage theirs to create the world they desire.
•Accepting Ourselves Every Day
Questions? Comments? Feel free to reach out to me at mailto:franco.cabral@iCloud.